The 'Sunday Scaries' are real - let's get to the root of it!
No matter how fulfilling our Friday nights and Saturdays may have been, Sunday evening has a way of casting a shadow over our peace of mind. It's as if our worries about the week ahead decide to crash the party, stealing our attention away from the present moment. Suddenly, thoughts of looming deadlines, demanding projects, and challenging meetings take center stage, overshadowing the laughter and enjoyment we were just experiencing.